Breathe, Don’t Break.

Yoga for real life. For real women.

Overwhelmed, stretched too thin, always ‘on’? You’re not alone—and you don’t need to be more flexible, more spiritual, or more together to start feeling better.

DO YOGA YOUR WAY

Simple. Soulful. Supportive.
Whether you’re brand new to yoga or finding your way back to the mat, my sessions are designed to help you reconnect—with your body, your breath, and that quiet voice inside that knows what you need.

Think:
✨ Movement that meets you where you are
✨ Breathwork and mindfulness without the fluff
✨ A calm, supportive space where you’re allowed to be you

You don’t need to change your life to change how you feel.

A few minutes of intentional movement. A pause between the chaos. A breath you actually notice. This is yoga that fits into your day—not the other way around.

Let’s Press Pause Together

Explore all the ways we can work together below and know that however you begin, you’re warmly welcome here.

How I can help:

 

1:1 Private Sessions

Personalized yoga, just for you.
These one-to-one sessions are designed around your needs—whether you’re looking to ease tension, reset your nervous system, or simply carve out space to breathe.

 

Monthly Group Classes

A calm, cozy space to pause and reconnect.
These small group sessions feel like a mini retreat each month—time to slow down, breathe deeply, and move with intention. Expect soft lighting, soothing stretches and deep relaxation.

 

Online Library & Courses

Your reset, anytime, anywhere.
Yoga that fits your life—not the other way around. Dip into a library of short, soul-soothing practices you can do anytime, anywhere.

Hey! I’m Gemma - aka The Rapid Yogi

I teach yoga that fits into real life—messy, beautiful, busy life. No incense clouds, no impossible poses, no pressure to be perfect. Just space to breathe, gentle guidance, and small practices that bring big shifts.

Find out more about me here


LOVELY WORDS FROM LOVELY PEOPLE

 

“The 10 minute yoga videos were the perfect way to add yoga into my everyday routine. I love Gemma’s teaching style as she explains movements clearly and offers different levels of challenge.”

— Nicola

“I love Gemma’s classes - they are so accessible. I never feel bad about adapting poses or taking it at my own pace and even though it’s virtual I feel like I’m in a class with a relationship with the instructor.”

— Meg

“The 21 day yoga challenge has revolutionised things for me - it got me in to doing 10 minutes a day and I’ve kept doing it ever since. It means I make time for me and yoga which I’ve never done before.”

— Alex

FEEL GOOD IN FIVE - IT’S FREE!

A FREE 5 minute guided relaxation that’ll show you just how easily you can go from overwhelmed to calm.


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