24/08/2023 5 Day Feel Good Habit - Day 1 Previous Relax & Unwind - Sankalpa (20mins) Next 5 Day Feel Good Habit - Day 2 You Might Also Like 10 min 'Get it Done' Stretch 10 min Neck & Shoulder Stretch 10min Shoulder Shimmy Stretchy Side Bends (10mins) Lower Body Love (15mins)
24/08/2023 5 Day Feel Good Habit - Day 1 Previous Relax & Unwind - Sankalpa (20mins) Next 5 Day Feel Good Habit - Day 2 You Might Also Like 10 min 'Get it Done' Stretch 10 min Neck & Shoulder Stretch 10min Shoulder Shimmy Stretchy Side Bends (10mins) Lower Body Love (15mins)