PRIVATE YOGA
Ready to press pause—just for you?
If group classes aren’t quite your thing, or you’re craving a little more calm, connection and clarity, 1:1 yoga might be exactly what you need.
In our private sessions, it’s all about you—your body, your breath, your life. Whether you're dealing with stress, low energy, aches and pains, or just struggling to find a moment for yourself, we’ll create space for you to move, breathe and feel better.
With training in yoga, yoga therapy and functional movement, I bring a blend of experience and a down-to-earth, compassionate approach to help you feel supported, seen and safe. Each session is completely bespoke, combining gentle movement, breathwork, and deep rest—designed to fit you, not the other way around.
Whether you’re recovering, preventing burnout, managing anxiety or simply longing for a moment of stillness—you’re so welcome here.
1 hour session - £50
(block booking discount available)
Let’s make time for you.
Based just outside of Southampton my home studio is the perfect place for you to escape from everyday life, and to start putting yourself first. If you’re not able to make to me in person then we can also work remotely - just drop me a note via the link below & I’ll get back to you with all the details of how we can get started.
Click the button to message me.