Back to Basics, Lower Body, 15 mins or less, consistency series, twists, back care, • 19/01/2023 Consistency Series - Day 4 || Hips & Lower Back Previous Upper Body Twisty Treat Next Yin Inspired Twists You Might Also Like Relax & Unwind || April 23 FGF || Steady & Uplifting Simple Sun Salutations Consistency Series - Day 5 || Reclined Stretch Mandala Magic
Back to Basics, Lower Body, 15 mins or less, consistency series, twists, back care, • 19/01/2023 Consistency Series - Day 4 || Hips & Lower Back Previous Upper Body Twisty Treat Next Yin Inspired Twists You Might Also Like Relax & Unwind || April 23 FGF || Steady & Uplifting Simple Sun Salutations Consistency Series - Day 5 || Reclined Stretch Mandala Magic
