Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flowing Sideways Next For when life feels 'heavy' You Might Also Like Calming the Chaos 21 Day Yoga Habit - Day 15 FGF || Lower Back Love Hip Mobility for Lower Back Ache Slow Self Care
Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flowing Sideways Next For when life feels 'heavy' You Might Also Like Calming the Chaos 21 Day Yoga Habit - Day 15 FGF || Lower Back Love Hip Mobility for Lower Back Ache Slow Self Care