Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flip your Child's Pose Next Balanced & Steady Flow You Might Also Like 10 min Neck & Shoulder Stretch The Pause - Day 4 Re:Connect || Breath Awareness Sun Salutations PLUS (12mins) 10min Neck Release
Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flip your Child's Pose Next Balanced & Steady Flow You Might Also Like 10 min Neck & Shoulder Stretch The Pause - Day 4 Re:Connect || Breath Awareness Sun Salutations PLUS (12mins) 10min Neck Release