Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous Beat the Heat (18mins) Next Back to Basics 4 | Flowing Free You Might Also Like Do a little LESS FUNctional Moves - Shoulder Mobility Full Body Stretch Out Back to Basics 3 | Standing Firm Slowly Unfurling (15mins)
Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous Beat the Heat (18mins) Next Back to Basics 4 | Flowing Free You Might Also Like Do a little LESS FUNctional Moves - Shoulder Mobility Full Body Stretch Out Back to Basics 3 | Standing Firm Slowly Unfurling (15mins)
