15/01/2024 January Live - Lower Body Warm Up Previous January Live - Cat/Cow Wake-up! Next January Live - Feel Good Flow You Might Also Like More or Less ... you choose! (pt. 2) Strength, Flexibility & Fun Melt-y Yin Yoga (20 mins) Simple Sun Salutations Seated Relaxation
15/01/2024 January Live - Lower Body Warm Up Previous January Live - Cat/Cow Wake-up! Next January Live - Feel Good Flow You Might Also Like More or Less ... you choose! (pt. 2) Strength, Flexibility & Fun Melt-y Yin Yoga (20 mins) Simple Sun Salutations Seated Relaxation
