Lower Body, 15 mins or less, • 30/04/2023 Lower Body Love (15mins) Previous Yin-Yasa Slow Flow (10mins) Next Slowly Unfurling (15mins) You Might Also Like Breath of Joy (5mins) 'Push' Warm Up (10mins) Distraction Flow Upper Body Wiggle Yin Inspired Twists
Lower Body, 15 mins or less, • 30/04/2023 Lower Body Love (15mins) Previous Yin-Yasa Slow Flow (10mins) Next Slowly Unfurling (15mins) You Might Also Like Breath of Joy (5mins) 'Push' Warm Up (10mins) Distraction Flow Upper Body Wiggle Yin Inspired Twists
