15 mins or less, back care, Calming, • 12/07/2024 Niggly to Wiggly Previous A Change of Perspective Next Recharge You Might Also Like Reclined Leg Focus (10mins) Calming the Chaos Effort vs Ease || Morning Flow Just Rest (15 mins) Monday Moves - Balance & Trust (10mins)
15 mins or less, back care, Calming, • 12/07/2024 Niggly to Wiggly Previous A Change of Perspective Next Recharge You Might Also Like Reclined Leg Focus (10mins) Calming the Chaos Effort vs Ease || Morning Flow Just Rest (15 mins) Monday Moves - Balance & Trust (10mins)
