30 mins, Mindful Moments, Calming, Restorative & Yin, • 27/04/2023 Relax & Unwind || April 23 Previous Slowly Unfurling (15mins) Next Reclined Leg Focus (10mins) You Might Also Like Shoulder Floss For when life feels 'heavy' Flowing Sideways Effort vs Ease || Sciatic Relief Steady & Uplifting Flow (20mins)
30 mins, Mindful Moments, Calming, Restorative & Yin, • 27/04/2023 Relax & Unwind || April 23 Previous Slowly Unfurling (15mins) Next Reclined Leg Focus (10mins) You Might Also Like Shoulder Floss For when life feels 'heavy' Flowing Sideways Effort vs Ease || Sciatic Relief Steady & Uplifting Flow (20mins)
