balance, Lower Body, 15 mins or less, Strength, • 29/04/2023 Solid Foundations (10mins) Previous Breath of Joy (5mins) Next Stability & Gentle Core (30mins) You Might Also Like Take a Pause || Summer Series Stress Relief Stretchy Side Bends (10mins) Simply Move 21 Day Yoga Habit - Day 12
balance, Lower Body, 15 mins or less, Strength, • 29/04/2023 Solid Foundations (10mins) Previous Breath of Joy (5mins) Next Stability & Gentle Core (30mins) You Might Also Like Take a Pause || Summer Series Stress Relief Stretchy Side Bends (10mins) Simply Move 21 Day Yoga Habit - Day 12
