0
Skip to Content
The Rapid Yogi
About
Private Yoga
Group Classes
Press
Login Account
The Rapid Yogi
About
Private Yoga
Group Classes
Press
Login Account
About
Private Yoga
Group Classes
Press
Login Account
  • Energising,
  • twists,
  • 20 mins,
  • Flow,
  • Full Body,
• 28/03/2023

Spring Clean (20mins)

20mins of movement to shift that winter hibernation and move into some spring energy.

This one'll leave you feeling lighter, brighter and energised!!!

Previous

Standing Flow (10mins)

Next

15min 'Space & Brace' Flow

You Might Also Like

Related Embedded Video Item Thumbnail Yin-Yasa Slow Flow (10mins)
Related Embedded Video Item Thumbnail Relax & Unwind || Oct 23
Related Embedded Video Item Thumbnail Grounding Earth Salutation
Related Embedded Video Item Thumbnail Yin Inspired Twists
Related Embedded Video Item Thumbnail 21 Day Yoga Habit - Day 16

THE RAPID YOGI

Made with love by Salt & Chalk Studio

About
Private Yoga

Privacy