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The Rapid Yogi
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The Rapid Yogi
About
Private Yoga
Group Classes
Press
Login Account
About
Private Yoga
Group Classes
Press
Login Account
  • Energising,
  • twists,
  • 20 mins,
  • Flow,
  • Full Body,
• 28/03/2023

Spring Clean (20mins)

20mins of movement to shift that winter hibernation and move into some spring energy.

This one'll leave you feeling lighter, brighter and energised!!!

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Standing Flow (10mins)

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15min 'Space & Brace' Flow

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