18/05/2023 All Round Chest Stretch (19mins) Previous HOW to move your body (11mins) Next Seated Relaxation (12mins) You Might Also Like Counteracting Desk Hunch (9mins) HOW to move your body (11mins) Find Your Get Up & Go! (24mins) Pressed for Time (12mins) Seated Relaxation (12mins)
18/05/2023 All Round Chest Stretch (19mins) Previous HOW to move your body (11mins) Next Seated Relaxation (12mins) You Might Also Like Counteracting Desk Hunch (9mins) HOW to move your body (11mins) Find Your Get Up & Go! (24mins) Pressed for Time (12mins) Seated Relaxation (12mins)
