16/05/2023 Find Your Get Up & Go! (24mins) Previous Seated Relaxation (12mins) Next Counteracting Desk Hunch (9mins) You Might Also Like Pressed for Time (12mins) HOW to move your body (11mins) Seated Relaxation (12mins) All Round Chest Stretch (19mins) Counteracting Desk Hunch (9mins)
16/05/2023 Find Your Get Up & Go! (24mins) Previous Seated Relaxation (12mins) Next Counteracting Desk Hunch (9mins) You Might Also Like Pressed for Time (12mins) HOW to move your body (11mins) Seated Relaxation (12mins) All Round Chest Stretch (19mins) Counteracting Desk Hunch (9mins)
