18/05/2023 All Round Chest Stretch (19mins) Previous HOW to move your body (11mins) Next Seated Relaxation (12mins) You Might Also Like Pressed for Time (12mins) Counteracting Desk Hunch (9mins) Evening Wind Down (8mins) HOW to move your body (11mins) Find Your Get Up & Go! (24mins)
18/05/2023 All Round Chest Stretch (19mins) Previous HOW to move your body (11mins) Next Seated Relaxation (12mins) You Might Also Like Pressed for Time (12mins) Counteracting Desk Hunch (9mins) Evening Wind Down (8mins) HOW to move your body (11mins) Find Your Get Up & Go! (24mins)
