16/05/2023 Find Your Get Up & Go! (24mins) Previous Seated Relaxation (12mins) Next Counteracting Desk Hunch (9mins) You Might Also Like Evening Wind Down (8mins) Pressed for Time (12mins) All Round Chest Stretch (19mins) HOW to move your body (11mins) Counteracting Desk Hunch (9mins)
16/05/2023 Find Your Get Up & Go! (24mins) Previous Seated Relaxation (12mins) Next Counteracting Desk Hunch (9mins) You Might Also Like Evening Wind Down (8mins) Pressed for Time (12mins) All Round Chest Stretch (19mins) HOW to move your body (11mins) Counteracting Desk Hunch (9mins)
