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The Rapid Yogi
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The Rapid Yogi
About
Private Yoga
Press
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About
Private Yoga
Press
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  • Back to Basics,
  • 15 mins or less,
  • Flow,
  • Full Body,
• 15/01/2023

10 Minute Movement

Set your timer for 10 minutes and let's explore some simple movements that'll have your body (and mind) feeling better for it!!

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Consistency Series - Day 3 || Sofa Stretch

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15 Minute 'De-fuzz'

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