I know the name of this one is odd but I promise it's nothing to do with hair removal!! The 'fuzz' I'm talking about is the tiny connective fibres that build up between your fascia and your muscles whilst you're asleep/static for long periods of time (they look a lot like peach fuzz).

This 15 minutes sequence focuses on gliding movements that are designed to remove that 'sticky' feeling that the peach fuzz leaves you with!