30 mins, Calming, Restorative & Yin, • 05/06/2023 Beat the Heat (18mins) Previous Chest & Shoulder Stretch Out (10mins) Next Mid-Summer Flow (25mins) You Might Also Like Feel Good Flow Mid-Summer Flow Slowly Unfurling (15mins) Serenity & Creating Calm Waking Up Gently
30 mins, Calming, Restorative & Yin, • 05/06/2023 Beat the Heat (18mins) Previous Chest & Shoulder Stretch Out (10mins) Next Mid-Summer Flow (25mins) You Might Also Like Feel Good Flow Mid-Summer Flow Slowly Unfurling (15mins) Serenity & Creating Calm Waking Up Gently