Upper Body, Back to Basics, 15 mins or less, Seated Stretch, Shoulder, • 05/06/2023 Chest & Shoulder Stretch Out (10mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like 10 Minute Feel Good Flow Take a Pause || Summer Series Breath of Fresh Air Ease it Out Monday Moves - Balance & Trust (10mins)
Upper Body, Back to Basics, 15 mins or less, Seated Stretch, Shoulder, • 05/06/2023 Chest & Shoulder Stretch Out (10mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like 10 Minute Feel Good Flow Take a Pause || Summer Series Breath of Fresh Air Ease it Out Monday Moves - Balance & Trust (10mins)
