Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Chest & Shoulder Stretch Out (10mins) You Might Also Like 15 Minute 'De-fuzz' Spring Clean (20mins) Mid-Summer Flow (25mins) For when you're *Feeling* Relax & Unwind
Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Chest & Shoulder Stretch Out (10mins) You Might Also Like 15 Minute 'De-fuzz' Spring Clean (20mins) Mid-Summer Flow (25mins) For when you're *Feeling* Relax & Unwind
