Back to Basics, Lower Body, 15 mins or less, consistency series, twists, back care, • 19/01/2023 Consistency Series - Day 4 || Hips & Lower Back Previous Consistency Series - Day 5 || Reclined Stretch Next Consistency Series - Day 3 || Sofa Stretch You Might Also Like Sun Salutation A (9mins) Lower Body Flow (10mins) No Plan? No Problem!! Grounding 'Get it Done' Series - 10min Reclined Stretch
Back to Basics, Lower Body, 15 mins or less, consistency series, twists, back care, • 19/01/2023 Consistency Series - Day 4 || Hips & Lower Back Previous Consistency Series - Day 5 || Reclined Stretch Next Consistency Series - Day 3 || Sofa Stretch You Might Also Like Sun Salutation A (9mins) Lower Body Flow (10mins) No Plan? No Problem!! Grounding 'Get it Done' Series - 10min Reclined Stretch
