Energising, 20 mins, Flow, Full Body, • 30/04/2023 Counteract the Blues (20mins) Previous Yin-Yasa Slow Flow (10mins) Next Slowly Unfurling (15mins) You Might Also Like Holding Space (25mins) 10minute Morning Movement Growing Slowly Sun Salutation Inspiration FUNctional Movement - Breath
Energising, 20 mins, Flow, Full Body, • 30/04/2023 Counteract the Blues (20mins) Previous Yin-Yasa Slow Flow (10mins) Next Slowly Unfurling (15mins) You Might Also Like Holding Space (25mins) 10minute Morning Movement Growing Slowly Sun Salutation Inspiration FUNctional Movement - Breath
