Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous FUNctional Moves - Shoulder Mobility Next Chest & Shoulder Stretch Out (10mins) You Might Also Like 10min Morning Shoulder Focus 5DFGH || Day 2: Overcoming Excuses Consistency Series - Spine Movements Just Move!! 10min Neck Release
Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous FUNctional Moves - Shoulder Mobility Next Chest & Shoulder Stretch Out (10mins) You Might Also Like 10min Morning Shoulder Focus 5DFGH || Day 2: Overcoming Excuses Consistency Series - Spine Movements Just Move!! 10min Neck Release
