19/10/2023 Effort vs Ease || Balancing Flow Previous Yin-Yasa Slow Flow Next Relax & Unwind || Oct 23 You Might Also Like Yin-Yasa Slow Flow Niggly to Wiggly Building Balance Effort vs Ease || Morning Flow Struggles with Savasana (18mins)
19/10/2023 Effort vs Ease || Balancing Flow Previous Yin-Yasa Slow Flow Next Relax & Unwind || Oct 23 You Might Also Like Yin-Yasa Slow Flow Niggly to Wiggly Building Balance Effort vs Ease || Morning Flow Struggles with Savasana (18mins)
