Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous For when life feels 'heavy' Next 21 Day Yoga Habit - Day 1 You Might Also Like 10min Gentle Mobility 'Get it Done' Series - 10min Chair Stretch Upper Body Twisty Treat Relax & Unwind || April 23 Relax & Unwind || Oct 23
Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous For when life feels 'heavy' Next 21 Day Yoga Habit - Day 1 You Might Also Like 10min Gentle Mobility 'Get it Done' Series - 10min Chair Stretch Upper Body Twisty Treat Relax & Unwind || April 23 Relax & Unwind || Oct 23
