24/08/2023 'Get it Done' Series - 10min Chair Stretch Previous 'Get it Done' Series - 10min Standing Stretches Next 'Get it Done' Series - 10min Kneeling Stretch You Might Also Like Breath Awareness 10 Minutes Away from Feeling Good!! A little bit of everything! Monday Moves: Trust your Gut (10mins) Calming the Chaos
24/08/2023 'Get it Done' Series - 10min Chair Stretch Previous 'Get it Done' Series - 10min Standing Stretches Next 'Get it Done' Series - 10min Kneeling Stretch You Might Also Like Breath Awareness 10 Minutes Away from Feeling Good!! A little bit of everything! Monday Moves: Trust your Gut (10mins) Calming the Chaos