24/08/2023 'Get it Done' Series - 10min Standing Stretches Previous 5 Day Feel Good Habit - Day 5 Next 'Get it Done' Series - 10min Chair Stretch You Might Also Like Waking Up Gently Sun Salutation A (9mins) Exploring Cat-Cow (21mins) Upper Body Wiggle 'Push' Warm Up (10mins)
24/08/2023 'Get it Done' Series - 10min Standing Stretches Previous 5 Day Feel Good Habit - Day 5 Next 'Get it Done' Series - 10min Chair Stretch You Might Also Like Waking Up Gently Sun Salutation A (9mins) Exploring Cat-Cow (21mins) Upper Body Wiggle 'Push' Warm Up (10mins)