Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flowing Sideways Next For when life feels 'heavy' You Might Also Like 21 Day Yoga Habit - Day 18 Start the Day Right A little Yin ... just the Tonic || The Rapid Yogi 10minute Morning Movement Monday Moves: Fitting In (10mins)
Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flowing Sideways Next For when life feels 'heavy' You Might Also Like 21 Day Yoga Habit - Day 18 Start the Day Right A little Yin ... just the Tonic || The Rapid Yogi 10minute Morning Movement Monday Moves: Fitting In (10mins)
