Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Chest & Shoulder Stretch Out (10mins) You Might Also Like 21 Day Yoga Habit - Day 2 21 Day Yoga Habit - Day 14 Morning Vibes 'Pull' Warm Up (10mins) Relax & Unwind - Nov 22
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Chest & Shoulder Stretch Out (10mins) You Might Also Like 21 Day Yoga Habit - Day 2 21 Day Yoga Habit - Day 14 Morning Vibes 'Pull' Warm Up (10mins) Relax & Unwind - Nov 22
