Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Getting BACK to sleep Stretchy Side Bends Energy Pep (10mins) Effort vs Ease || Morning Flow 21 Day Yoga Habit - Day 11
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Getting BACK to sleep Stretchy Side Bends Energy Pep (10mins) Effort vs Ease || Morning Flow 21 Day Yoga Habit - Day 11
