Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like Morning Mobility Moves 10min Shoulder Shimmy Flowing Sideways More or Less ... you choose! (pt. 2) 21 Day Yoga Habit - Day 3
Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like Morning Mobility Moves 10min Shoulder Shimmy Flowing Sideways More or Less ... you choose! (pt. 2) 21 Day Yoga Habit - Day 3
