Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Slowly Unfurling (15mins) Exploring Cat-Cow 2.0 Yoga to Fix Overwhelm 21 Day Yoga Habit - Day 5 'Get it Done' Series - 10min Kneeling Stretch
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Slowly Unfurling (15mins) Exploring Cat-Cow 2.0 Yoga to Fix Overwhelm 21 Day Yoga Habit - Day 5 'Get it Done' Series - 10min Kneeling Stretch