Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like 10min Neck Release Serenity & Creating Calm Twists & Ease 10min Gentle Wake Up & Focus Autumn Stress Buster
Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like 10min Neck Release Serenity & Creating Calm Twists & Ease 10min Gentle Wake Up & Focus Autumn Stress Buster