30 mins, Breathe, Calming, Restorative & Yin, • 19/05/2023 Relax & Unwind (30mins) Previous Relax & Unwind || Oct 23 Next Grounding You Might Also Like Chest & Shoulder Stretch Out (10mins) 'Get it Done' Series - 10min Reclined Stretch FUNctional Moves - Shoulder Mobility 10min Gentle Mobility Take it Gently
30 mins, Breathe, Calming, Restorative & Yin, • 19/05/2023 Relax & Unwind (30mins) Previous Relax & Unwind || Oct 23 Next Grounding You Might Also Like Chest & Shoulder Stretch Out (10mins) 'Get it Done' Series - 10min Reclined Stretch FUNctional Moves - Shoulder Mobility 10min Gentle Mobility Take it Gently