30 mins, Breathe, Calming, Restorative & Yin, • 19/05/2023 Relax & Unwind (30mins) Next FUNctional Movement - Breath You Might Also Like Festive Stress Release Fluid, Flowy, Autumn Calm For when life feels 'heavy' Effort vs Ease || Evening Flow Just Move!!
30 mins, Breathe, Calming, Restorative & Yin, • 19/05/2023 Relax & Unwind (30mins) Next FUNctional Movement - Breath You Might Also Like Festive Stress Release Fluid, Flowy, Autumn Calm For when life feels 'heavy' Effort vs Ease || Evening Flow Just Move!!