Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous Relax & Unwind (30mins) Next Breath of Joy (5mins) You Might Also Like 10min Gentle Stretch (with bonus 5min relaxation!) 5 Day Feel Good Habit - Day 5 FUNctional Moves - Hip Hinge (13mins) Struggles with Savasana (18mins) Relax & Unwind (30mins)
Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous Relax & Unwind (30mins) Next Breath of Joy (5mins) You Might Also Like 10min Gentle Stretch (with bonus 5min relaxation!) 5 Day Feel Good Habit - Day 5 FUNctional Moves - Hip Hinge (13mins) Struggles with Savasana (18mins) Relax & Unwind (30mins)
