Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next Mid-Summer Flow (25mins) You Might Also Like Speedy Spine Focus Monday Moves: Trust your Gut (10mins) Winter Energy Pep More or Less ... you choose! (pt. 2) Juuuuuuicy Flow
Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next Mid-Summer Flow (25mins) You Might Also Like Speedy Spine Focus Monday Moves: Trust your Gut (10mins) Winter Energy Pep More or Less ... you choose! (pt. 2) Juuuuuuicy Flow