30 mins, Energising, Flow, Full Body, • 05/06/2023 Mid-Summer Flow (25mins) Previous Sun Salutations PLUS (12mins) Next Sweeping Spring (10mins) You Might Also Like Ease it Out 'Get it Done' Series - 10min Standing Stretches 'Leg Day' Warm Up (10mins) Autumn Stress Buster Spring Clean (20mins)
30 mins, Energising, Flow, Full Body, • 05/06/2023 Mid-Summer Flow (25mins) Previous Sun Salutations PLUS (12mins) Next Sweeping Spring (10mins) You Might Also Like Ease it Out 'Get it Done' Series - 10min Standing Stretches 'Leg Day' Warm Up (10mins) Autumn Stress Buster Spring Clean (20mins)
