Mindful Moments, 15 mins or less, Calming, Flow, Full Body, • 11/05/2023 Yin-Yasa Slow Flow (10mins) Previous FUNctional Movement - Breath Next Setting Intentions (5mins) You Might Also Like Learn to Love Child's Pose Relax&Unwind || July 2022 Relax & Unwind - Sankalpa (20mins) 'Get it Done' Series - 10min Standing Stretches Creating Balance
Mindful Moments, 15 mins or less, Calming, Flow, Full Body, • 11/05/2023 Yin-Yasa Slow Flow (10mins) Previous FUNctional Movement - Breath Next Setting Intentions (5mins) You Might Also Like Learn to Love Child's Pose Relax&Unwind || July 2022 Relax & Unwind - Sankalpa (20mins) 'Get it Done' Series - 10min Standing Stretches Creating Balance
