Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Pauses - Slow Sun Salutation Next FUNctional Movement - Breath You Might Also Like Relax and Unwind Start the Day Right Confidence Flow 'Do This Anywhere' 10 Min Stretch Consistency Series - Day 3 || Sofa Stretch
Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Pauses - Slow Sun Salutation Next FUNctional Movement - Breath You Might Also Like Relax and Unwind Start the Day Right Confidence Flow 'Do This Anywhere' 10 Min Stretch Consistency Series - Day 3 || Sofa Stretch
