Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Chest & Shoulder Stretch Out (10mins) Next Stability & Gentle Core (30mins) You Might Also Like 21 Day Yoga Habit - Day 19 10min Morning Flow Growing Slowly Re:Connect || What you Need A little Yin ... just the Tonic || The Rapid Yogi
Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Chest & Shoulder Stretch Out (10mins) Next Stability & Gentle Core (30mins) You Might Also Like 21 Day Yoga Habit - Day 19 10min Morning Flow Growing Slowly Re:Connect || What you Need A little Yin ... just the Tonic || The Rapid Yogi
